I have this problem (among several but today's let's stick to the one) where I say I'm gonna get over something and at the time of saying it and for awhile afterwards I deal with it (lately relating to relationships). But that "I'm gonna get over it, things are fine like this, gonna better myself etc" self talk doesn't last long and in no time at all... I'm back where I was before and it really really frustrates me.
I realize that that made no sense to anyone but me, but it helps for me to try and explain it. And this time... I mean all the fancy pep talk. I really really do.